Cream of Celery Soup

NEIL'S HEALTHY MEALS
10Ingredients
60Minutes
100Calories

Ingredients

US|METRIC
  • low fat cooking spray
  • 2 onions (medium, peeled and chopped)
  • 350 grams celery sticks (chopped)
  • 1 large potato (peeled and diced)
  • 1/2 teaspoon dried thyme
  • 1 green apple (peeled, cored and chopped)
  • 1.25 liters vegetable stock
  • salt
  • freshly ground pepper
  • flat leaf parsley (Freshly chopped)
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    NutritionView More

    100Calories
    Sodium42% DV1010mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium540mg15%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A20%
    Vitamin C40%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.