Crab and Chilli Linguine

JO'S BLUE AGA
16Ingredients
45Minutes
360Calories

Ingredients

US|METRIC
  • linguine
  • salt
  • 1 glug oil
  • 3 tablespoons olive oil
  • 2 shallot (or 2 small onions finely diced)
  • 1 1/2 red chilli ('s deseeded and finely diced)
  • 1 crab (dressed)
  • 1 tablespoon tomato puree (I used taste the diff, cherry tom & Basil from Sainsbury)
  • 1 glug white wine (decent)
  • 4 tablespoons double cream
  • 100 grams cherry tomatoes (small, halved)
  • salt
  • pepper
  • 100 grams crab meat (white)
  • 1/2 lemon (a small)
  • basil leaves (torn)
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    NutritionView More

    360Calories
    Sodium24% DV580mg
    Fat37% DV24g
    Protein22% DV11g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories360Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol55mg18%
    Sodium580mg24%
    Potassium520mg15%
    Protein11g22%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A25%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.