Crab Omelette

GOOD FOOD CHANNEL
12Ingredients
30Minutes
570Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons olive oil
  • 1/2 red pepper (deseeded and chopped)
  • 1/2 green pepper (deseeded and chopped)
  • 1 clove garlic (finely chopped)
  • 100 grams crab meat (white)
  • 1 handful coriander (chopped)
  • 1/2 limes
  • 2 eggs
  • 2 tablespoons coconut milk
  • 1 teaspoon baking powder
  • black pepper
  • salad (green, to serve)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    570Calories
    Sodium42% DV1010mg
    Fat60% DV39g
    Protein71% DV36g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories570Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol500mg167%
    Sodium1010mg42%
    Potassium1170mg33%
    Protein36g71%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A190%
    Vitamin C270%
    Calcium60%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.