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Crab And Kelp Noodle Salad And Kayak Dyslexia
THE HEALTHY EPICUREAN14Ingredients
25Minutes
430Calories
Ingredients
US|METRIC
- 400 grams kelp noodles
- 200 grams crab meat (I used tinned)
- 3 shallots (chopped)
- 100 grams sweetcorn
- 2 small carrots (julienned)
- 1 red pepper (julienned)
- 100 grams cashew nuts
- 1 handful mint leaves
- 4 tablespoons sesame oil
- 1 tablespoon peanut butter
- 1 tablespoon apple cider vinegar
- 1 teaspoon fresh ginger (crushed)
- 1 clove garlic (crushed)
- 1/2 teaspoon chilli powder
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NutritionView More
430Calories
Sodium9% DV210mg
Fat42% DV27g
Protein37% DV19g
Carbs11% DV32g
Fiber12% DV3g
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium210mg9% |
| Potassium870mg25% |
| Protein19g37% |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.