Country Ribs and Orzo

FOODISTA
30Ingredients
60Minutes
1800Calories

Ingredients

US|METRIC
  • 29 ounces crushed tomatoes
  • 2 zucchini (– sliced)
  • 1/2 onion (– sliced)
  • 19 ounces cannellini beans (– rinsed and drained)
  • 4 garlic cloves (– chopped)
  • 3/4 cup water
  • 1 teaspoon Vegeta Seasoning
  • 1/2 cup fresh basil (– chopped)
  • 1/2 lemon
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1 pinch sugar
  • 1/4 teaspoon cinnamon
  • 3 tablespoons olive oil
  • grated romano cheese
  • 1 pound orzo
  • 3 pounds pork ribs (county style)
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon brown sugar
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon brown sugar
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 2 tablespoons olive oil
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    Directions

    1. Preheat Oven 300 degrees.
    2. Adjust the seasonings to taste and the amount of pork ribs being prepared.
    3. Combine all of the ingredients for the rub in a small bowl.
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    NutritionView More

    1800Calories
    Sodium57% DV1380mg
    Fat165% DV107g
    Protein163% DV83g
    Carbs43% DV129g
    Fiber40% DV10g
    Calories1800Calories from Fat960
    % DAILY VALUE
    Total Fat107g165%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol275mg92%
    Sodium1380mg57%
    Potassium2470mg71%
    Protein83g163%
    Calories from Fat960
    % DAILY VALUE
    Total Carbohydrate129g43%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A45%
    Vitamin C120%
    Calcium25%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.