Corn Souffle

ALLRECIPES
6Ingredients
70Minutes
220Calories

Ingredients

US|METRIC
  • 30 1/2 ounces whole kernel corn
  • 29 1/2 ounces cream style corn
  • 4 tablespoons white sugar
  • 4 tablespoons all-purpose flour
  • 4 tablespoons milk
  • 4 eggs
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    NutritionView More

    220Calories
    Sodium15% DV350mg
    Fat6% DV4g
    Protein16% DV8g
    Carbs15% DV45g
    Fiber12% DV3g
    Calories220Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium350mg15%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A6%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.