Colombian Chicken, Corn, and Potato Stew Recipe | Yummly

Colombian Chicken, Corn, and Potato Stew

EPICURIOUS
15Ingredients
85Minutes
880Calories
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Ingredients

US|METRIC
  • 1 chicken (3 1/2- to 4-lb, cut into 8 serving pieces)
  • 1 3/4 teaspoons salt
  • 1 1/2 teaspoons black pepper
  • 3 tablespoons unsalted butter
  • 1 white onion (large, finely chopped)
  • 2 teaspoons dried oregano (crumbled)
  • 1 1/2 pounds russet baking potatoes
  • 6 cups chicken broth
  • 1 cup water
  • 2 pounds potatoes (yellow-fleshed, such as Yukon Gold, peeled, cut into 1/2-inch cubes, and covered with water in a bowl)
  • 3 ears corn (cut crosswise into 1-inch pieces)
  • 1/2 cup cilantro leaves (chopped fresh)
  • 1 cup heavy cream
  • 3 tablespoons capers (drained)
  • 3 avocados (California, quartered, pitted, peeled, and cut into 1/2-inch cubes)
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    NutritionView More

    880Calories
    Sodium47% DV1130mg
    Fat75% DV49g
    Protein127% DV65g
    Carbs18% DV53g
    Fiber56% DV14g
    Calories880Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol245mg82%
    Sodium1130mg47%
    Potassium2460mg70%
    Protein65g127%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber14g56%
    Sugars3g6%
    Vitamin A25%
    Vitamin C90%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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