Cold Cucumber Soup (Tarator) Recipe | Yummly

Cold cucumber soup (Tarator)

CONFESSIONS OF A SPOON
7Ingredients
20Minutes
250Calories
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Ingredients

US|METRIC
  • 2 cucumbers (large, peeled)
  • 3 garlic cloves (minced)
  • 3 tablespoons fresh dill (fine chopped)
  • 4 cups yoghurt (about 1 kg)
  • 1 tablespoon walnuts (crushed, optional)
  • 3 tablespoons olive oil
  • salt (to taste)
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    NutritionView More

    250Calories
    Sodium12% DV290mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium290mg12%
    Potassium540mg15%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A8%
    Vitamin C15%
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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