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Cod Tortilla

HOJE PARA JANTAR
9Ingredients
35Minutes
280Calories
Read Directions

Description

Sundays are wonderful days to pick a new recipe to try for a big family dinner. This recipe for Cod Tortilla is a delicious and hearty way to end a decadent dinner with loved ones. Be sure to pick up these sweet ingredients the next time you go shop…

ing so you can make sure to surprise your family with a rich and flavorful dessert. The cake is fluffy and buttery with a wonderful vanilla coffee flavor.

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Ingredients

US|METRIC
  • cod (Cooked)
  • boiled potatoes
  • 1 onion
  • 2 eggs
  • 1 sprig parsley
  • olive oil
  • pepper
  • nutmeg
  • salt
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    Directions

    1. Heat olive oil in a pan and add the chopped onion.
    2. Cook slowly until onion is translucent.
    3. Cut potatoes into slices.
    View 9 More StepsDiscover more recipes from Hoje para Jantar
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    NutritionView More

    280Calories
    Sodium20% DV470mg
    Fat26% DV17g
    Protein18% DV9g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories280Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol210mg70%
    Sodium470mg20%
    Potassium450mg13%
    Protein9g18%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A6%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.