Coconut Prawns With Lime Mayonnaise

A FORK AND A PENCIL (2)
Ian Tufrey: "It was a hit as an entree I combined it with a le…" Read More
11Ingredients
40Minutes
420Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 3/4 cup panko
  • 1/4 cup shredded coconut
  • 1 teaspoon garam masala
  • 1 egg white
  • 2 tablespoons dijon mustard
  • 1/2 pound prawns
  • 1/4 cup mayonnaise
  • 1 lime
  • Tabasco Sauce
  • ground black pepper
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    NutritionView More

    420Calories
    Sodium14% DV340mg
    Fat46% DV30g
    Protein43% DV22g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories420Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol130mg43%
    Sodium340mg14%
    Potassium480mg14%
    Protein22g43%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A4%
    Vitamin C30%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ian Tufrey 2 years ago
    It was a hit as an entree I combined it with a lettuce cup base and a mango and avocado salad with prawns and dressing on top finished off with a sprinkle of pomegranate seeds - a great Christmas starter here in Australia where it is summer
    Tomek J. 2 years ago
    It was really tasty, simple and pretty quick to make. I used regular breadcrumbs instead of panko, so It was't as crunchy as it should be. If you do that, remember you need much less than the recipe says. Panko is thicker, so you need more to cover all the prawns. With breadcrumbs less than half a cup is enough.