Coconut Flour Vanilla Mug Cake (Gluten-Free, Paleo)

MELANIE COOKS(1)
6Ingredients
3Minutes
510Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut flour
  • 1/4 teaspoon baking powder
  • 1 egg
  • 2 tablespoons coconut oil (or butter, melted)
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    510Calories
    Sodium9% DV210mg
    Fat63% DV41g
    Protein14% DV7g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories510Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol210mg70%
    Sodium210mg9%
    Potassium230mg7%
    Protein7g14%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars26g52%
    Vitamin A6%
    Vitamin C0%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Saira a year ago
    Texture was quite good but flavors were thin. I’ll keep the basics and experiment with quantity of extract and flavors (and add salt).

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