Coconut Breakfast Porridge [low carb “oatmeal”]

FRESH FIT N HEALTHY
6Ingredients
12Minutes
730Calories

Ingredients

US|METRIC
  • 1/4 cup unsweetened shredded coconut (can use reduced fat)
  • 1 cup unsweetened vanilla almond milk (or coconut for paleo)
  • 2 teaspoons coconut flour (or Ground Flaxseed)
  • 1 dash sea salt (and Vanilla Extract, I used BetterBodyFoods extract)
  • raw honey
  • coconut butter
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    NutritionView More

    730Calories
    Sodium16% DV390mg
    Fat103% DV67g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories730Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat59g295%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium740mg21%
    Protein6g12%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars28g56%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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