Coconut Breakfast Porridge [low carb "oatmeal"]

FRESH FIT N HEALTHY
6Ingredients
12Minutes
170Calories

Ingredients

US|METRIC
  • 1/4 cup unsweetened shredded coconut (can use reduced fat)
  • 1 cup unsweetened vanilla almond milk (or coconut for paleo)
  • 2 teaspoons coconut flour (or Ground Flaxseed)
  • 1 dash sea salt (and Vanilla Extract, I used BetterBodyFoods extract)
  • raw honey
  • coconut butter
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    NutritionView More

    170Calories
    Sodium15% DV360mg
    Fat14% DV9g
    Protein2% DV<1g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium110mg3%
    Protein<1g2%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A
    Vitamin C0%
    Calcium0%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.