Cloud Bread

KETO ISLAND
6Ingredients
45Minutes
200Calories

Ingredients

US|METRIC
  • 6 eggs (separated)
  • 100 grams philadelphia cream cheese (softened)
  • 1 teaspoon cream of tartar (in whites)
  • 1/4 teaspoon cream of tartar (in yolks)
  • 1 1/2 tablespoons stevia (Can use herbs instead for savoury option)
  • 1 pinch Himalayan salt
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    NutritionView More

    200Calories
    Sodium8% DV190mg
    Fat25% DV16g
    Protein22% DV11g
    Carbs1% DV2g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol345mg115%
    Sodium190mg8%
    Potassium290mg8%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber
    Sugars2g4%
    Vitamin A15%
    Vitamin C
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.