Clean Eating Christmas Porridge

THE KITCHEN SHED
6Ingredients
15Minutes
330Calories

Ingredients

US|METRIC
  • 40 grams porridge oats
  • 1/4 teaspoon mixed spice (Ground)
  • 200 milliliters milk (choice)
  • 1 clementine segments (peeled - optional)
  • 2 tablespoons pomegranate seeds
  • 1 teaspoon honey (or Maple Syrup to serve)
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    NutritionView More

    330Calories
    Sodium11% DV270mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs17% DV50g
    Fiber20% DV5g
    Calories330Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium270mg11%
    Potassium650mg19%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber5g20%
    Sugars22g44%
    Vitamin A30%
    Vitamin C8%
    Calcium50%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.