Classic Pico de Gallo

THE HEALTHY FOODIE
6Ingredients
15Minutes
590Calories

Ingredients

US|METRIC
  • 1 cup white onion (finely chopped, about 1 small onion)
  • 3 ribs (medium jalapeño peppers, and seeds removed, finely chopped, use more or less to suit your tolerance to heat)
  • 1/2 cup chopped fresh cilantro (finely, about 1 bunch)
  • 1/4 cup lime juice (from about 2 limes)
  • 1 teaspoon salt (I use Himalayan salt)
  • 4 cups tomatoes (seeded and finely diced red, about 5-6 medium-large)
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    NutritionView More

    590Calories
    Sodium30% DV710mg
    Fat55% DV36g
    Protein104% DV53g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories590Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol155mg52%
    Sodium710mg30%
    Potassium1420mg41%
    Protein53g104%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A30%
    Vitamin C45%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.