Classic Jambalaya

MCCORMICK
12Ingredients
50Minutes
740Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 pound boneless skinless chicken breasts (cut into 1-inch cubes)
  • 1 pound andouille sausage (cut into 1/4-inch slices)
  • 1 yellow onion (medium, chopped)
  • 1 green bell pepper (medium, chopped)
  • 1 rib celery (chopped)
  • 1 tablespoon minced fresh garlic
  • 1 medium tomato (chopped)
  • 2 teaspoons creole seasoning (ZATARAIN'S®)
  • 1 teaspoon cayenne pepper (ZATARAIN'S®)
  • 1 cup parboiled rice (ZATARAIN'S® Enriched Long Grain)
  • 1 3/4 cups chicken stock (Kitchen Basics® Original)
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    Directions

    1. Heat oil in large heavy skillet on medium-high heat. Add chicken and sausage; cook and stir 5 minutes. Remove from skillet.
    2. Add onion, bell pepper, celery and garlic; cook and stir on medium heat until onion is softened. Stir in tomato, Creole Seasoning and cayenne pepper.
    3. Return chicken and sausage to skillet. Add rice and stock; bring to boil. Reduce heat to low; cover and cook 25 minutes or until rice is tender, stirring occasionally.
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    NutritionView More

    740Calories
    Sodium42% DV1010mg
    Fat60% DV39g
    Protein96% DV49g
    Carbs16% DV48g
    Fiber12% DV3g
    Calories740Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol155mg52%
    Sodium1010mg42%
    Potassium1090mg31%
    Protein49g96%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C50%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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