Cinnamon Swirl Pumpkin Pancakes

BARBARA BAKES
15Ingredients
30Minutes
560Calories

Ingredients

US|METRIC
  • 2 cups whole wheat pastry flour
  • 2 tablespoons brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 pumpkin pie spice (teaspon)
  • 1 3/4 cups milk
  • 1/2 cup canned pumpkin
  • 2 tablespoons canola oil
  • 2 egg yolks
  • 2 egg whites (beaten to soft peaks)
  • 2 tablespoons unsalted butter (almost melted)
  • 2 tablespoons maple syrup
  • 1/4 cup light brown sugar (packed)
  • 1 teaspoon ground cinnamon
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    NutritionView More

    560Calories
    Sodium28% DV680mg
    Fat28% DV18g
    Protein29% DV15g
    Carbs28% DV83g
    Fiber12% DV3g
    Calories560Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol130mg43%
    Sodium680mg28%
    Potassium460mg13%
    Protein15g29%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber3g12%
    Sugars31g62%
    Vitamin A100%
    Vitamin C4%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.