Cinder-baked Artichokes With Lemon, Bay & Prosciutto

JAMIE OLIVER
8Ingredients
90Minutes
140Calories

Ingredients

US|METRIC
  • 4 artichokes
  • olive oil
  • sea salt
  • ground black pepper (freshly)
  • 1/2 lemon (cut into small wedges)
  • 4 slices prosciutto (quality)
  • 4 bay leaves
  • 1 handful fresh mint leaves (picked and roughly chopped)
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    NutritionView More

    140Calories
    Sodium22% DV530mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs5% DV16g
    Fiber28% DV7g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium530mg22%
    Potassium570mg16%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A4%
    Vitamin C45%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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