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Ingredients
US|METRIC
- 1/3 cup coconut milk
- 2 tablespoons coconut flour
- 2 tablespoons cocoa powder
- 1 tablespoon tapioca flour
- 1/8 teaspoon sea salt
- 2 tablespoons coconut oil
- 1 tablespoon honey (or other sweetener)
- 1/2 teaspoon pure vanilla extract
- 3 eggs
- 1/4 cup fruit spread (jam, or fruit preserves, I used strawberry fruit spread)
- 2/3 cup chocolate chips (white chocolate**, or semi-sweet baking chocolate)
- 1/2 cup pomegranate arils (fresh)
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NutritionView More
420Calories
Sodium6% DV140mg
Fat42% DV27g
Protein16% DV8g
Carbs15% DV46g
Fiber20% DV5g
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium140mg6% |
| Potassium340mg10% |
| Protein8g16% |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars34g68% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.