Chocolate Orange Smoothie

THE LONDONER
8Ingredients
15Minutes
210Calories

Ingredients

US|METRIC
  • 1 banana (frozen chopped)
  • 1 cup kefir milk (organic)
  • 1 greek yogurt (sugar free, full fat if poss)
  • 1 Orange (large, right from the orange, not a carton)
  • 1 scoop cocoa powder
  • 1 handful ice
  • 1 probiotics (sachet of VSL3, the most concentrated source of probiotics on the market)
  • 1 scoop Collagen (I like this one)
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    NutritionView More

    210Calories
    Sodium3% DV70mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium70mg3%
    Potassium520mg15%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A4%
    Vitamin C60%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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