7
190
30
Trick or treat yo'self to this chocolate-mint creepy crawlies! No one will ever know that they're packed with nutritious ingredients.
Ingredients
- 1 cup dark chocolate chips ((70%))
- 1 1/2 cups dates
- 1/2 teaspoon peppermint extract
- 1/2 cup almond butter
- 1/2 cup old-fashioned oats
- 2 cups pretzel sticks
- 1 tablespoon white chocolate chips (mini)
Directions
- Remove the pits from the dates, as needed.
- Add the oats, chocolate chips, almond butter, peppermint extract, and dates to the food processor.
- Secure the lid of the food processor, and blend the ingredients on high for 1-2 minutes until smooth.
- Unscrew the food processor lid, and remove the blade from the food processor.
- Line a baking sheet with parchment paper. Roll the mixture into discs 1.5 inches wide 4cm, and 3/4 inch thick (2cm), and place them on the parchment paper.
- Press two mini-chocolate chips into the front of each chocolate-mint disc for the spider eyes.
- Break the pretzel sticks into halves or thirds. Push 8 pretzel legs into each disc. Refrigerate until serving.
NutritionView more
190Calories
Sodium4%DV105mg
Fat12%DV8g
Protein6%DV3g
Carbs9%DV28g
Fiber12%DV3g
PER SERVING *
| Calories190Calories from Fat70 |
| % DAILY VALUE* |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium105mg4% |
| Potassium250mg7% |
| Protein3g6% |
| Calories from Fat70 |
| % DAILY VALUE* |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars16g32% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
evans 26 Oct 2017
Love it
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