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Ingredients
US|METRIC
- 4 bananas (medium overly ripe, mashed, about 1 1/4 cup mashed)
- 50 grams coconut oil (melted)
- 90 grams honey
- 2 eggs
- 2 teaspoons vanilla extract
- 185 grams all purpose flour (or whole wheat pastry flour)
- 1 1/2 teaspoons baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt
- 50 grams dark chocolate chunks (or semi-sweet)
- 4 bananas (medium overly ripe, mashed, about 1 1/4 cup mashed)
- 1/4 cup coconut oil (melted)
- 1/4 cup honey
- 2 eggs
- 2 teaspoons vanilla extract
- 1 1/2 cups all purpose flour (or whole wheat pastry flour)
- 1 1/2 teaspoons baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt
- 1 cup dark chocolate chunks (or semi-sweet)
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NutritionView More
990Calories
Sodium68% DV1620mg
Fat49% DV32g
Protein35% DV18g
Carbs54% DV163g
Fiber44% DV11g
| Calories990Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1620mg68% |
| Potassium1050mg30% |
| Protein18g35% |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate163g54% |
| Dietary Fiber11g44% |
| Sugars65g130% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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