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6Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
290Calories
Sodium3% DV65mg
Fat32% DV21g
Protein20% DV10g
Carbs7% DV20g
Fiber20% DV5g
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium510mg15% |
| Protein10g20% |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars9g18% |
| Vitamin A10% |
| Vitamin C15% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(13)
kim peoples 8 months ago
It is ok for now
I soaked the chia seeds in milk for 15 minutes and they are still slightly crunchy.
Need to allow pudding to chill, maybe that will make a difference
1122yme 9 months ago
I added a little -1 tsp- of decaf coffee to bring out the chocolate. Didn’t have dates but had date sugar worked well.
Blending didn’t take out the seed but did make it smoother.
Great for chocolate dessert.
Kathleen Haynes 9 months ago
Not bad! Needs a touch more sweetness than recipe ends up with. Maple syrup or honey would be yummy! Clean and healthy.
Vicki Bogdanos a year ago
Really, really simple to make and yummy! Definitely going to keep this on my list of favorites
Brett Mueller a year ago
Saying it was amazing would be an understatement. I did replace the dates with a ripe banana for the sweetness because I didnt have any dates. Perfect ratio.
Andy Duncan a year ago
A nice treat. A good blender certainly helps. Might need to be sweeter for some.
Melody Roche a year ago
I thought this was great. Chia seeds are still crunchy but couldn’t taste the almond butter at all. A nice chocolate pudding fix!
Janine G. 4 years ago
yummy! Texture is a bit different. But I really like this pudding. The almond butter is a great addition to this recipe. Used maple syrup instead of dates to sweeten.
Melissa Dorval 4 years ago
Absolutely delicious, very easy to make and super healthy! My favorite dessert.
I sometimes put half the amount of dates to cut down on carbohydrates. I am very happy to have found this recipe!
Paula😜 4 years ago
It was the most horrible and disgusting thing I have ever tasted. I got my hopes up and ugh... I can't even express how I feel about it