Chive Pesto Soup

BITTER SWEET
9Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 2 1/2 ounces fresh chives
  • 2 tablespoons fresh horseradish (Prepared or Finely Minced)
  • 1/4 cup sunflower seeds
  • 2 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 5 tablespoons olive oil
  • 2 cups vegetable stock
  • 2 cups beans (Cooked)
  • 3/4 teaspoon salt
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    NutritionView More

    260Calories
    Sodium40% DV950mg
    Fat34% DV22g
    Protein12% DV6g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories260Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium950mg40%
    Potassium350mg10%
    Protein6g12%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A30%
    Vitamin C40%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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