Chinese Appetizer Smashed Cucumber Recipe | Yummly

Chinese appetizer Smashed Cucumber

HUIHENGMAO
5Ingredients
75Minutes
160Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Smashed cucumber is a very popular cold dish. Because of food safety, Chinese people rarely eat uncooked food, but cucumber is an exception

Ingredients

US|METRIC
  • 1 cucumber
  • garlic (some)
  • coriander (some)
  • 1 red chili
  • vinegar
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Smash cucumber
    2. add some salt in cucumber
    3. cut garlic, coriander and red chili into small pieces
    View 4 More Steps

    NutritionView More

    160Calories
    Sodium16% DV390mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories160Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium240mg7%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A4%
    Vitamin C10%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop