Chinese Style Dry Fried Garlic Green Beans

DRIVE ME HUNGRY
5Ingredients
8Minutes
60Calories

Ingredients

US|METRIC
  • 3 cups green beans (ends trimmed and cut in half)
  • 5 cloves garlic (minced)
  • 1 tablespoon vegetable oil (use a high smoke point oil, like avocado oil, plus more for deep frying)
  • salt (to taste, I used 1/2 teaspoon)
  • 1 tablespoon Chili (Lao Gan Ma Spicy, Crisp optional for spice - this is a spicy Szechuan chili oil)
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    NutritionView More

    60Calories
    Sodium9% DV210mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium210mg9%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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