Chinese Smashed Cucumber Salad Recipe | Yummly

Chinese Smashed Cucumber Salad

SIMPLY RECIPES
12Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 2 English cucumbers (large, or other thin skinned cucumbers, such as Persian or Japanese, 2 to 2 1/2 pounds)
  • 1 teaspoon salt
  • 1 pound cooked chicken (shredded, cold from the fridge)
  • 2 tablespoons sesame seeds (to serve)
  • cilantro leaves (to serve, optional)
  • red chili flakes (Dried, to serve, optional)
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce (tamari, or coconut aminos)
  • 2 tablespoons honey
  • 2 teaspoons ginger (finely grated)
  • 1 clove garlic (minced)
  • 1/4 cup chopped cilantro
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    NutritionView More

    380Calories
    Sodium48% DV1140mg
    Fat29% DV19g
    Protein67% DV34g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories380Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol100mg33%
    Sodium1140mg48%
    Potassium640mg18%
    Protein34g67%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A50%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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