Chinese Chicken (Char Siu!)

RECIPETIN EATS
12Ingredients
14Hours
480Calories

Ingredients

US|METRIC
  • 2 garlic cloves (minced)
  • 2 teaspoons brown sugar
  • 1 1/2 tablespoons honey
  • 1 1/2 tablespoons hoisin sauce
  • 2 teaspoons oyster sauce
  • 1 1/2 tablespoons light soy sauce (or all purpose)
  • 1/2 teaspoon chinese five spice powder (Note 1)
  • 1/2 teaspoon sesame oil (not critical)
  • 3 drops red food colouring (optional)
  • 750 grams chicken thigh fillets (skinless boneless, or breast)
  • 1 tablespoon vegetable oil
  • green onions (/ scallions, finely sliced, for garnish, optional)
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    NutritionView More

    480Calories
    Sodium28% DV660mg
    Fat49% DV32g
    Protein65% DV33g
    Carbs4% DV13g
    Fiber2% DV<1g
    Calories480Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol160mg53%
    Sodium660mg28%
    Potassium410mg12%
    Protein33g65%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g2%
    Sugars10g20%
    Vitamin A6%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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