Chinese Beef Broccoli Recipe | Yummly
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Chinese Beef Broccoli

GOODLIFE EATS(1)
Hank M.: "10/10 would make again" Read More
12Ingredients
30Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound flank steak (thinly sliced into 1/8-in thick strips)
  • 1 1/2 pounds broccoli (cut into bite sized florets)
  • 1 tablespoon cooking oil (high-heat)
  • 1 tablespoon minced garlic
  • 1 1/2 teaspoons soy sauce
  • 1 teaspoon cornstarch
  • 1/2 teaspoon cooking oil
  • beef
  • ground black pepper
  • 4 1/2 tablespoons oyster sauce
  • 2 teaspoons chinese rice wine (or dry sherry)
  • 3 teaspoons chinese black vinegar (or Balsamic vinegar)
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol40mg13%
    Sodium780mg33%
    Potassium930mg27%
    Protein29g57%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A20%
    Vitamin C250%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hank M. a month ago
    10/10 would make again

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