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Chilled Soba with Tofu and Sugar Snap Peas
EPICURIOUS14Ingredients
60Minutes
440Calories
Ingredients
US|METRIC
- 1 dried shiitake mushroom (large)
- 2 1/2 cups water
- 8 pieces kombu (dried kelp)
- 1/2 cup soy sauce (preferably Japanese)
- 1/4 cup mirin (Japanese sweet rice wine)
- 3 tablespoons ponzu sauce (not containing dashi)
- 1 tablespoon sugar
- 1 tablespoon sesame oil (Asian)
- 1 pound sugar snap peas (thinly sliced)
- 10 ounces baby spinach (16 cups)
- 1 pound soba noodles (dried)
- 18 ounces silken tofu (package)
- 1 cup scallions (thinly sliced, divided)
- 2 tablespoons ginger (thin matchsticks of peeled)
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NutritionView More
440Calories
Sodium80% DV1910mg
Fat12% DV8g
Protein45% DV23g
Carbs25% DV76g
Fiber16% DV4g
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium840mg24% |
| Protein23g45% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber4g16% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.