Chili with Eggs Recipe | Yummly

Chili with Eggs

FOODISTA
22Ingredients
75Minutes
550Calories
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Ingredients

US|METRIC
  • 28 ounces tomato sauce (can of)
  • 15 1/2 ounces red kidney beans (can of, drained)
  • 1 large tomato (diced)
  • 4 cloves garlic (– chopped)
  • 1 onion (small, – sliced thin)
  • 4 scallions (– chopped)
  • 1/2 bell pepper (– sliced thin)
  • 1/2 jalapeño (– chopped with seed)
  • 2 stalks celery (– chopped)
  • 2 tablespoons cornmeal
  • 1/2 cup water (or chicken broth)
  • 4 eggs (– plus 2 tablespoons of water)
  • 1/4 cup Italian parsley (chopped)
  • 2 tablespoons olive oil
  • 2 1/2 cups rice (uncooked)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon brown sugar
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    NutritionView More

    550Calories
    Sodium63% DV1500mg
    Fat29% DV19g
    Protein41% DV21g
    Carbs27% DV80g
    Fiber36% DV9g
    Calories550Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol215mg72%
    Sodium1500mg63%
    Potassium1270mg36%
    Protein21g41%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber9g36%
    Sugars23g46%
    Vitamin A60%
    Vitamin C120%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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