Chili Con Carne

FOODISTA
18Ingredients
85Minutes
410Calories

Ingredients

US|METRIC
  • 5 tablespoons chilli peppers (ground mild, such as New Mexico, pasilla)
  • 2 tablespoons dried oregano
  • 1 1/2 tablespoons ground cumin
  • 1/2 teaspoon ground red pepper (or to taste)
  • 1/2 cup chili powder (store-bought)
  • 3 pounds beef chuck (trimmed and cut into ½ inch cubes)
  • 2 teaspoons salt
  • 1 tablespoon olive oil
  • 2 onions (large, minced)
  • 10 cloves garlic (minced)
  • 7 jalapeno peppers (fresh, stemmed, seeded and minced)
  • 1/2 teaspoon salt
  • 28 ounces tomatoes with juice (can plum)
  • 1 tablespoon red wine vinegar
  • 6 cups water
  • salt (to taste)
  • cooked rice
  • sour cream
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    Directions

    1. Combine and toast chilli peppers, dried oregano, ground cumin, ground red pepper or chili powder to taste in a skillet over medium heat for 2 minutes.
    2. Pat beef dry and season with 2 teaspoons salt :
    3. Heat 1 tablespoon olive oil in a cast-iron skillet over medium-high heat
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    NutritionView More

    410Calories
    Sodium40% DV950mg
    Fat43% DV28g
    Protein55% DV28g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories410Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol90mg30%
    Sodium950mg40%
    Potassium760mg22%
    Protein28g55%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A40%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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