Chickpea and Cod Croquettes with Aiol

RECETAS DEL SEÑOR SEÑOR
11Ingredients
30Minutes
230Calories

Description

This recipe can be ready in just 30 minutes and is great for an appetizer for a thanksgiving meal. The cod mixed with the aioli brings a sweet and salty flavor to the dish. The nuts are very crunchy and add a sweet after taste.

Ingredients

US|METRIC
  • 250 grams chickpeas
  • 2 garlic cloves
  • fresh parsley
  • ground cumin
  • salt
  • ground black pepper
  • 150 grams cod
  • 2 eggs
  • nuts
  • oil
  • aioli
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    Directions

    1. In a blender, add the chickpeas, garlic, and a pinch each of parsley, cumin, salt, and black pepper. Blend well.
    2. In a bowl, mix together the chickpea mixture with the cod.
    3. Form the mixture into croquette balls. Coat with beaten egg, and then the corn nuts.
    4. Fry in plenty of hot oil. Remove and drain on paper towels. Serve with aioli.
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    NutritionView More

    230Calories
    Sodium18% DV440mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol120mg40%
    Sodium440mg18%
    Potassium390mg11%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.