Chickpea Omelet Recipe | Yummly

Chickpea Omelet

FORKS OVER KNIVES(1)
kelly: "awesome! flatbread recipe is next!" Read More
18Ingredients
30Minutes
410Calories
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Ingredients

US|METRIC
  • 1 cup chickpea flour
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon black pepper
  • 1/3 cup nutritional yeast
  • 1/2 teaspoon baking soda
  • 3 green onions (white and green parts, chopped)
  • 4 ounces mushrooms (sautéed, optional)
  • 1 cup chickpea flour
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon black pepper
  • 1/3 cup nutritional yeast
  • 1/2 teaspoon baking soda
  • 3 green onions (white and green parts, chopped)
  • 4 ounces mushrooms (sautéed, optional)
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    NutritionView More

    410Calories
    Sodium20% DV490mg
    Fat12% DV8g
    Protein67% DV34g
    Carbs20% DV59g
    Fiber80% DV20g
    Calories410Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium1270mg36%
    Protein34g67%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber20g80%
    Sugars9g18%
    Vitamin A6%
    Vitamin C15%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    kelly a year ago
    awesome! flatbread recipe is next!

    PlanShop