Chickpea Hummus Recipe | Yummly

Chickpea Hummus

LOVE THE KITCHEN(2)
Maggie: "Great , definitely worth making rather than shop…" Read More
9Ingredients
10Minutes
190Calories
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Ingredients

US|METRIC
  • 425 grams chickpeas (drained and rinsed)
  • 60 milliliters fresh lemon juice (about 1 large lemon)
  • 60 milliliters tahini
  • 1/2 large garlic clove (grated)
  • 2 tablespoons olive oil (plus more for serving)
  • 1 teaspoon salt (depending on taste)
  • 1/2 teaspoon ground cumin
  • 3 tablespoons water
  • ground paprika (Sprinkle of, for serving)
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    NutritionView More

    190Calories
    Sodium25% DV610mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium220mg6%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A20%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Maggie 2 months ago
    Great , definitely worth making rather than shop bought
    Hahaha 2 years ago
    Tasty! Need to add the water way before though

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