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Chicken, Avocado and Apple Salad

FOODISTA
16Ingredients
60Minutes
370Calories
Read Directions

Ingredients

US|METRIC
  • 1 chicken breast (around 500 gr)
  • 1 golden delicious apple
  • 1 avocado (ripe)
  • 1 carrot
  • 2 celery sticks
  • 1 white onion
  • 100 grams lamb's lettuce
  • 1/2 red onion
  • 2 pita breads
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 3 tablespoons olive oil
  • 2 tablespoons natural yogurt
  • 2 teaspoons lemon juice
  • 1 pinch salt
  • 1 pinch freshly ground black pepper
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    NutritionView More

    370Calories
    Sodium18% DV420mg
    Fat31% DV20g
    Protein33% DV17g
    Carbs12% DV35g
    Fiber36% DV9g
    Calories370Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium420mg18%
    Potassium800mg23%
    Protein17g33%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A90%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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