Chicken with Old Mustard, Cider, and Honey

LOLIBOX
9Ingredients
60Minutes
640Calories

Description

In a time crunch and looking for a quick meal? This Chicken with old Mustard, Cider and Honey recipe will be ready in a matter of minutes. Salty soy sauce is balanced by the super spicy Tabasco sauce and bitter ginger puree. Cornstarch helps thicken…

the blended sauce and helps it stick to the shrimp during the cooking process. Serve warm over a cup of white rice, Asian noodles, or in a bowl by themselves for a low carb option.

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Ingredients

US|METRIC
  • 1 chicken
  • 2 onions
  • 6 teaspoons cider (old mustard, and honey)
  • 20 white wine (cl of)
  • 50 broth (cl of)
  • 20 cream (cl of liquid)
  • salt
  • pepper
  • olive oil
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    Directions

    1. Cut the chicken and slice the onions.
    2. Heat the pan and add 3 tablespoons of olive oil.
    3. When the oil is hot, add in the onions and the chicken pieces.
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    NutritionView More

    640Calories
    Sodium21% DV510mg
    Fat48% DV31g
    Protein155% DV79g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories640Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol295mg98%
    Sodium510mg21%
    Potassium1100mg31%
    Protein79g155%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C10%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.