Chicken Tikka Kebabs with Indian Salad Recipe | Yummly

Chicken tikka kebabs with Indian salad

BBC GOOD FOOD
9Ingredients
60Minutes
520Calories
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Ingredients

US|METRIC
  • 150 milliliters low fat natural yogurt
  • 2 tablespoons masala (tikka, paste, we used Patak's)
  • 700 grams skinless boneless chicken breasts (cut into chunks)
  • 1/2 cucumber (chopped)
  • tomato (large, chopped)
  • 1 green chilli (seeded and finely chopped)
  • 1 onion (small, finely sliced)
  • 4 tablespoons fresh coriander (roughly chopped)
  • 8 flour tortillas (soft, wraps or chapatis)
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    NutritionView More

    520Calories
    Sodium33% DV790mg
    Fat20% DV13g
    Protein90% DV46g
    Carbs18% DV55g
    Fiber20% DV5g
    Calories520Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol110mg37%
    Sodium790mg33%
    Potassium1040mg30%
    Protein46g90%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C60%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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