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Ingredients
US|METRIC
- 6 corn tortillas (cut into 8 wedges)
- 1 teaspoon vegetable oil
- 1 pound boneless skinless chicken breasts (cut into bite-size cubes)
- 1 teaspoon chili powder
- 1/8 teaspoon ground cayenne pepper
- 8 cups torn romain lettuc leav
- 15 1/2 ounces red kidney beans (low sodium,rinsed and drained)
- 2 tomatoes (medium, seeded and chopped)
- 1/2 cup purple onion (chopped)
- 1/2 cup low-fat cheddar cheese (about 2 oz)
- 1/2 cup wish bone guacamol ranch dress (divided)
Directions
- Preheat oven to 400°. Arrange tortillas on baking sheet. Bake, stirring twice, until crisp, about 10 minutes.
- Meanwhile, heat oil in 12-inch nonstick skillet over medium-high heat and cook chicken, chili powder and cayenne pepper, stirring occasionally, 3 minutes. Stir in 2 tablespoons Wish-Bone® Guacamole Ranch Dressing and cook, stirring frequently, until chicken is thoroughly cooked, about 1 minute; remove from heat.
- Arrange lettuce on serving platter. Top with tortilla chips, then chicken, beans, tomatoes, onion and cheese. Just before serving, drizzle with remaining Dressing.
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NutritionView More
430Calories
Sodium20% DV480mg
Fat32% DV21g
Protein71% DV36g
Carbs10% DV29g
Fiber12% DV3g
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium480mg20% |
| Potassium900mg26% |
| Protein36g71% |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.