Chicken and Zucchini Burgers Recipe | Yummly

Chicken and Zucchini Burgers

SLENDER KITCHEN
10Ingredients
40Minutes
280Calories
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Ingredients

US|METRIC
  • 1 zucchini (grated, squeeze out all the excess moisture)
  • 1 pound ground chicken (99% lean, or turkey)
  • 1/2 cup ricotta cheese
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon kosher salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
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    NutritionView More

    280Calories
    Sodium30% DV710mg
    Fat28% DV18g
    Protein49% DV25g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol165mg55%
    Sodium710mg30%
    Potassium790mg23%
    Protein25g49%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A6%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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