Chicken and Vegetable Stir-Fry

COOKING CLASSY
16Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 1 pound chicken breasts (sliced into small strips)
  • 3/4 cup low sodium chicken broth
  • 1/3 cup low sodium soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 1 1/2 teaspoons granulated sugar
  • 1 1/2 tablespoons vegetable oil
  • 2 1/2 cups broccoli florets (chopped into bite size pieces)
  • 1 1/2 cups carrots (chopped, about 4)
  • 1 red bell pepper (seeded and sliced into strips and strips halved, 1 1/2 cups)
  • 1 cup yellow onion (chopped, 1 small)
  • 1 tablespoon fresh ginger (peeled and finely minced)
  • 1 1/2 cups sugar snap peas (sliced into halves)
  • 1 1/2 cups sliced mushrooms
  • 3 cloves garlic (minced)
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    NutritionView More

    300Calories
    Sodium43% DV1030mg
    Fat15% DV10g
    Protein59% DV30g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories300Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium1030mg43%
    Potassium1080mg31%
    Protein30g59%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A170%
    Vitamin C180%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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