Chicken and Chorizo Pasta with Spinach

THE LAST FOOD BLOG
17Ingredients
40Minutes
540Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons olive oil
  • 1 onion (large, 220g finely chopped)
  • 2 cloves (garlic minced)
  • 1/2 tablespoon dried oregano
  • 1 teaspoon smoked paprika
  • pepper flakes (A small pinch of dried red chilli, optional)
  • 500 grams chicken breast fillet (3 fillets cut into thin strips)
  • 150 grams chorizo (skin removed and thinly sliced)
  • 400 grams chopped tomatoes (tin of)
  • 1 tablespoon tomato puree
  • 16 pitted kalamata olives
  • 100 grams spinach
  • 350 grams rigatoni pasta
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon cracked black pepper (freshly)
  • 1 handful fresh basil (chopped)
  • Parmesan (for serving)
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    NutritionView More

    540Calories
    Sodium38% DV920mg
    Fat40% DV26g
    Protein84% DV43g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories540Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol145mg48%
    Sodium920mg38%
    Potassium1110mg32%
    Protein43g84%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A80%
    Vitamin C40%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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