Chicken & Sweetcorn Quesadillas Recipe | Yummly

Chicken & Sweetcorn Quesadillas

THE PURPLE PUMPKIN BLOG
16Ingredients
45Minutes
470Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • oil (for sautéeing)
  • 1 onion (medium, chopped into small pieces)
  • 1 bell pepper (chopped into small pieces, I used half red, half green, as it was in the fridge!)
  • 1 corn-on-the-cob (kernals shaved off)
  • 3 skinless boneless chicken breasts (cut into bite size strips)
  • 2 teaspoons chilli powder (mild)
  • 1 teaspoon paprika
  • 1 teaspoon onion (granules)
  • 1/2 teaspoon garlic (granules)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (optional)
  • 300 grams cheddar cheese (grated)
  • 6 flour tortillas (large)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    470Calories
    Sodium37% DV880mg
    Fat40% DV26g
    Protein59% DV30g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol90mg30%
    Sodium880mg37%
    Potassium470mg13%
    Protein30g59%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A20%
    Vitamin C35%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop