Chicken Waldorf Salad Wrap

KRUMPLI
13Ingredients
15Minutes
530Calories

Ingredients

US|METRIC
  • 200 grams dark meat (Cooked Shredded Chicken, works best)
  • 100 grams celery (1cm dice)
  • 60 grams golden raisins
  • 1 apple (Cut into batons)
  • 60 grams pecan nuts
  • 1 head romaine lettuce
  • 4 flour tortilla (25cm)
  • 100 grams sour cream
  • 1 tablespoon wholegrain mustard
  • 1 teaspoon cider vinegar
  • 1 lemon (The zest of the whole lemon and juice of half)
  • salt
  • pepper
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    530Calories
    Sodium26% DV620mg
    Fat45% DV29g
    Protein33% DV17g
    Carbs18% DV55g
    Fiber40% DV10g
    Calories530Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol55mg18%
    Sodium620mg26%
    Potassium950mg27%
    Protein17g33%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber10g40%
    Sugars18g36%
    Vitamin A280%
    Vitamin C110%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop