Chicken Tikka Recipe | Yummly
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Chicken Tikka

GREEDY GOURMET
12Ingredients
45Minutes
290Calories
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Chicken Tikka

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Ingredients

US|METRIC
4 SERVINGS
  • 800 grams chicken (deboned, preferably legs but breast can be used as well)
  • 150 grams yogurt
  • 40 grams ginger
  • 40 grams garlic
  • 2.5 mL cumin seeds
  • 2.5 mL coriander seeds
  • 2.5 mL Garam Masala
  • 1.25 mL turmeric powder
  • 30 mL lime juice
  • 60 mL mustard (or ground nut oil)
  • salt
  • white pepper
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol135mg45%
    Sodium540mg23%
    Potassium660mg19%
    Protein43g84%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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