Chicken Thigh Creole Gumbo

BELLEAU KITCHEN
12Ingredients
75Minutes
120Calories

Ingredients

US|METRIC
  • 6 bone (chicken thighs -, in and skin on)
  • 1 chorizo sausage (length of, chopped)
  • 2 sticks celery (chopped)
  • 2 peppers (chopped)
  • 1 onion (medium, chopped)
  • 4 cloves garlic
  • 1 can chopped tomatoes
  • 1 teaspoon pepper (cayene)
  • 1 pinch fresh thyme
  • 1 teaspoon hot smoked paprika
  • 1 glass white wine
  • 1 pint stock (good quality veg, on standby only)
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    NutritionView More

    120Calories
    Sodium8% DV180mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories120Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium180mg8%
    Potassium440mg13%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A20%
    Vitamin C25%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.