Chicken Stew

RECIPES BY MERCOLA
16Ingredients
85Minutes
1330Calories

Ingredients

US|METRIC
  • 2 whole chickens (organic, cut into pieces)
  • 2 cups white wine vinegar
  • 3 tablespoons coconut oil (Dr. Mercola’s)
  • 3 tablespoons organic butter
  • 2 cups coconut flour
  • 2 teaspoons sea salt (each, and pepper)
  • 4 cups chicken stock
  • 5 sprigs thyme (chopped)
  • 1 teaspoon lemon zest
  • 1 teaspoon black peppercorns (dried, crushed)
  • 1 cauliflower
  • 1/2 cabbage
  • 1 pound fresh mushrooms (sliced)
  • 2 onions (medium)
  • 2 tablespoons coconut oil
  • 2 tablespoons parsley (finely chopped)
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    NutritionView More

    1330Calories
    Sodium85% DV2030mg
    Fat120% DV78g
    Protein218% DV111g
    Carbs15% DV45g
    Fiber68% DV17g
    Calories1330Calories from Fat700
    % DAILY VALUE
    Total Fat78g120%
    Saturated Fat57g285%
    Trans Fat
    Cholesterol330mg110%
    Sodium2030mg85%
    Potassium2880mg82%
    Protein111g218%
    Calories from Fat700
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber17g68%
    Sugars16g32%
    Vitamin A15%
    Vitamin C240%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.