Chicken Stew

SOUTHERN PLATE
10Ingredients
90Minutes
750Calories

Ingredients

US|METRIC
  • 1 chicken
  • 2 onions (chopped)
  • 7 cups water
  • 4 cups canned tomatoes
  • 6 potatoes (med., peeled and diced)
  • 3 tablespoons sugar
  • 2 cups whole kernel corn (frozen or canned)
  • 2 tablespoons butter
  • 5 teaspoons salt
  • 2 teaspoons pepper
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    NutritionView More

    750Calories
    Sodium148% DV3540mg
    Fat22% DV14g
    Protein118% DV60g
    Carbs34% DV102g
    Fiber60% DV15g
    Calories750Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol165mg55%
    Sodium3540mg148%
    Potassium2860mg82%
    Protein60g118%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber15g60%
    Sugars19g38%
    Vitamin A40%
    Vitamin C160%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.