Chicken Sausage Family Pilaf

CASA COSTELLO
7Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 1 cup basmati rice
  • 2 cups vegetable stock
  • 1 small onion (Finely Chopped)
  • 1 bell pepper (Medium, Chopped into small cubes)
  • 1 handful frozen peas
  • 1 tablespoon sesame oil
  • 1 packet chicken sausages (8 sausages)
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    NutritionView More

    220Calories
    Sodium20% DV490mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs14% DV42g
    Fiber8% DV2g
    Calories220Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium130mg4%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C45%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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